If you are interested in coaching, or have a question or comment you would like to share with us then please use the form below and we will get back you via phone or email to discuss your enquiry and anything we can do to help.

What our clients are saying

I have finished my second 12 week fitness programme with Apex fitness system and I feel amazing. my body feels healthy, my weight is under control and I feel such a better person. I 100% recommend these guys to help you get back into shape & to help with a controlled healthy eating diet. thank you again guys.

Terry Gregory

I have been working with Matt for 11 months now and I’m so glad so reached out to him. The support and motivation I have received is amazing; it’s kept me on the right track and it’s changed my habits, for the better! I could never have got to where I am now without Matts help and guidance. I highly recommend him!

Charlotte Durnell

I have taken part in Apex boot camps, the online body transformation challenge, had PT sessions and also check ins with Matt regarding nutrition etc. I have honestly learnt so much from these guys and have really seen a difference in my body shape through training and eating well. The change has not only been physical but mentally and emotionally I feel much stronger and more confident. I never even considered weight training properly before but having some PT sessions really helped with form and confidence in lifting alone and having programming was really helpful as I had structure during my gym visits. the ongoing support from the Apex team has been amazing and they have become a huge part of my own body transformation journey

Emma Pidluski

5 stars!!
Nearly 2 years ago I met Tom to discuss the best way forward to get me fitter and stronger…
I hated the gym and especially thinking about lifting weights !
Well thats all a distant memory… I Love the gym now and love lifting weights even more!
Im 57 this year and im fitter and stronger than I was in my 20’s!
I cannot recommend Apex Fitness Systems enough… I also see Matt for nutrition and its a fabulous combination…
This is a way of life for me now…

Jackie Haining Strange

Highly recommended ! I approached Tom to help me get started on a new S&C program to aid my training, I was provided with a very professional and detailed plan which has broadened my knowledge on what I should be doing, with new and varied programs each month.

Lloyd Jones

Contact Apex